Today’s workout was both wonderful and terrible at the same
time. I was still sore from Monday, so I
didn’t use as heavy weights as I normally would. But, I did push myself really hard. By the time the muscle challenge class was
over, I was completely exhausted. Then,
I had to get through the yoga class. Let’s
just say it wasn’t my best class ever. I
was so out of breath and tired that I went to the water fountain and skipped
the sun salutations. By the time class
was over, every muscle in my body was on fire and completely spent. I guess I really did leave it all in the
studio!
I came home really frustrated that after so many months, the
classes are still so hard. My belly
still gets in the way. I’m still the
biggest one in class. I was really
hoping to see bigger changes. But, I do
know I have to be patient. And, even
though all these things are still true, I still go. I still push myself. I am making progress. That’s what I need to focus on.
Today’s challenge was a new one – I really wanted to skip
yoga. I was so tired that I knew it
wouldn’t be a good workout. But, I also
knew that I had to push through and just do the best I could. I am really proud of myself for not giving in
and going home. And, even though it wasn’t
a great session, it was definitely better than giving up!
The surprise of the day was working on a Thanksgiving Poster
with Michael. He actually had a good
time answering the questions and decorating the poster. He couldn’t wait to write ‘Happy Thanksgiving’
at the bottom when he was done.
Absolutely adorable!
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