Saturday, January 5, 2013

Day 176 - Twenty Five Week Results


OK, this wasn’t the best day in my diet.  I got on the scale this morning and I was up two pounds.  I have no idea why.  I had family over and then spent the evening with friends who just moved into a new hour.  I got no exercise at all.  So, it was a terrible day on the journey.  But, it was a wonderful day spent with family and friends.  I can’t do it all the time, but for today, it was a special treat and I really appreciated it.  And, I will make up for it by getting in some great exercise tomorrow.  Now, I will go get in the sauna and plan for a great day tomorrow.  Good night!

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