I think the last few weeks have finally caught up with
me. I just couldn’t sleep last
night. No matter what, I just kept
tossing and turning. I think I got about
two hours sleep total. I was going to
try and force myself to go exercise tonight, but decided against it after
talking with Steve and listening to my body.
I don’t know if I’m going to switch today for my normal rest day, or
take two days. It really just depends on
if I sleep tonight and how I feel tomorrow.
As proud as I am that I’ve been sticking with the diet and exercise, I
am also proud of myself for listening to my body and deciding that sometimes
you just need to rest. And, with that
said, I’m off to an early bed and hopefully a good night’s sleep.
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