Saturday, March 30, 2013

Day 260 - Intervals on the treadmill

The hotel has a really nice gym, and I used it today.  I ran intervals on the treadmill for half an hour, and then walked for half an hour.  I was so tired and sweaty after I was done, it was just like being back at the resort.  My shirt was soaked through, but I was happy, and so proud of myself.  I have a long way to go before the 5K in July, but this is progress.  Did I mention being exhausted, and proud of myself?

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