OK, this is shaping up to be a rough week. I was really looking forward to a personal
training session today, and that got cancelled at the last minute. Yes, that’s the second time this week. I am starting to get a little
frustrated. Then again, it ended up
working out OK in the end.
I scheduled a massage for tonight because I realized I was
really, really sore after last night’s yoga breakthrough. My arms, shoulders, and hips are just
aching. So, instead of exercising, I
ended up getting a really good massage.
I know it’s not meeting my goals, but today, I don’t feel like it was a
bad thing. I really needed the break,
and it wasn’t exactly my fault that everything changed at the last minute!
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