OK, this is shaping up to be a rough week. I was really looking forward to a personal training session today, and that got cancelled at the last minute. Yes, that’s the second time this week. I am starting to get a little frustrated. Then again, it ended up working out OK in the end.
I scheduled a massage for tonight because I realized I was really, really sore after last night’s yoga breakthrough. My arms, shoulders, and hips are just aching. So, instead of exercising, I ended up getting a really good massage. I know it’s not meeting my goals, but today, I don’t feel like it was a bad thing. I really needed the break, and it wasn’t exactly my fault that everything changed at the last minute!