The good news is that I had an appointment with the orthopedist today. He said the MRI came back and didn’t show anything more serious that arthritis in the knee. He thinks I just strained/sprained the knee. I need to be careful with it, but no major injury. I am very relieved! So, I am cleared to go back to exercising, as long as it doesn’t hurt. I will have a follow-up with him in three weeks. Not bad!
The challenge today was definitely getting in two hours on the bike. With everything else going on, it was a super busy day. But, somehow I managed. It felt good to move, even if I was being a little cautious.
The surprise today was that Michael had more ups than downs today. We ended up going out to see the Winter Lights one last time, and then I took him into the hyperbaric chamber for a long dive before bedtime. It wasn’t very exciting, but it was good. I would have preferred to go to a family party but he just wasn’t up for that, and to be honest, I don’t think I was either. Sometimes a quiet night at home is a good thing.
Now, I need to wrap this up in time for a midnight smooch with Steve. Happy New Year!!!!