Just a quick post tonight. Michael and I went for a quick walk this afternoon, and that was really nice. I love walking by myself for exercise, but it's so much nicer to have his company. And, I want to build up his stamina so that he'll be ready to go on a longer walk when we do the Pathfinders for Autism 5K coming up at the end of September.
Of course, I also went to my regular Friday night yoga class. It was really good tonight, as usual. I love feeling like I work hard during the class, and then stretch and relax completely at the end. It's such a perfect way to end the week.
Exercise: Short walk, yoga class
Gratitude: Walking with Michael