Normally on Mondays I love my double class schedule. And today, the first class was really
great. I walked in with tons of energy
and had a great workout. But the second
class, yoga, was a different story. It
seems like the last few weeks, she’s really been going into a lot more advanced
poses. There were a couple times tonight
when I just had to go into child pose and wait to move forward. So, I’m really conflicted about the class. For now, I’m just going to keep doing my best
and hope that I’ll be able to do some of the more complicated poses soon.
The highlight of the day was a burst of energy that I had
this afternoon. When I left the house to
go to the gym, I was excited and ready to work out. It was such a nice feeling to really want to
exercise and to know that my body was ready for it. I want more days like that! And, it really worked well going into the
first class. I was able to keep up with
the class better than ever, and, I really challenged myself on the weights
tonight. That felt really, really good.
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