I think spending so long standing yesterday really took it's toll on my legs and back. Then, I sat in a training class for most of the day. Did I mention the air conditioning wasn't working and it was 85 degrees in the room?
By the time I got home from class and changed for the gym, I was already tired. Then, class tonight seemed extra intense. For the cardio part of class, she had us doing a lot of step stuff. I actually used two risers again. I was sweating buckets all through both classes. I know I got a fantastic double workout. But now, I just want to catch up on email and get to bed. I'm sorry if this is a pretty boring post, but it's at least coherent. Today, that counts!