That said, today I did a cardio max dvd that was really great. Then, I went to yoga class tonight. It was the yoga that did me in. But, both were really fun, and I know I burned a ton of calories. So, tomorrow I will be careful and hope to be back to pain free before I go.
The best part of the day was realizing that I could do the whole DVD. It was pretty hard, but I did it. I had to modify a lot, but that’s OK. Back when I first started, I would have pooped out in the first fifteen minutes. So, I am really, really proud of myself tonight.