Tired Thursday

I was really, really tired today.  I had a great food day, but just couldn't seem to work up much energy for the day.  But, when I came home I did put in an hour on the bike.  It wasn't very high intensity, more moving my legs and working up a little sweat.  Mostly, I wanted to get some movement in without stressing anything too much.  I was partly hoping the exercise would pep me up a bit.  Unfortunately, it didn't work out that way. So, not a great day, but not a bad one, either.