Today didn't turn out at all like I was expecting. We were supposed to take Michael for a CST appointment, but with the freezing rain and the number of small, back roads, we decided to reschedule for next weekend. So, it ended up being mostly a stay at home day. But, Michael was in quite the mood all day, so stress levels were really high.
Of course, whenever I'm in need of working off some stress, I can always count on a text message from my trainer giving me exactly what I need. Todays assignment involved two thirty-five minute sessions of intervals on the elliptical. Add two sets of 16 each: ball squats and pushups, and two planks. And, just for fun, I added in the dips. It just doesn't seem right to not do dips.
After the first session on the elliptical, I was pretty energized. It felt good to have some energy, although a little frustrating to be trapped inside with a grumpy kid. After the second session, I was pretty tired. In fact, I'm still tired. Something tells me it will be an early bedtime tonight. I am looking forward to school and work tomorrow and hopefully getting back to a schedule!