Today was a pretty quiet day. I was tired and sore from all the exercise this week. Then, we had CST appointments for Michael and me. She did a LOT of work on my left leg, knee, and ankle. When I left, I felt more beaten up but hopeful that she was able to help.
The rest of the day was fairly calm. Steve took Michael into the HBOT, and I did an hour of Walk It Out. I'm getting faster. Today I did 3.8 miles in just over an hour. It was a lot of fun and the time went by really quickly.
Tomorrow is our anniversary, so I'll be taking the day off and spending it with Steve and Michael. Enjoy the rest of the weekend!