Monday, January 27, 2014

Monday Fun Day!

OK, normally Mondays aren't much fun at all.  But, tonight's muscle challenge class was actually fun.  At one point we were doing a little kick boxing for cardio between weights.  It just put a smile on my face to kick nice and high, and maybe let out a little aggression.  I normally don't smile during the cardio segments!

Yoga was hard tonight!  After the first class being so much fun, I had hopes for yoga.  But, it was definitely more challenging than fun.  That said, I always feel great after yoga.  I love that feeling of working hard, and then resting at the end.  And, I love that tomorrow is a rest day!

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