OK, normally Mondays aren't much fun at all. But, tonight's muscle challenge class was actually fun. At one point we were doing a little kick boxing for cardio between weights. It just put a smile on my face to kick nice and high, and maybe let out a little aggression. I normally don't smile during the cardio segments!
Yoga was hard tonight! After the first class being so much fun, I had hopes for yoga. But, it was definitely more challenging than fun. That said, I always feel great after yoga. I love that feeling of working hard, and then resting at the end. And, I love that tomorrow is a rest day!
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