Sorry I've been MIA for a few days. I went away for the weekend and just didn't have time or energy to post to the blog. But, I'll give you a quick summary of the last several days.
Friday: I went to my Friday night yoga class. I reallylove this class. It's challenging, but relaxing. For example, we're working on balancing half moon pose. It's really, really hard. But, each week I feel like I do a little bit better, and my legs get a little bit stronger. And, I always leave happy. There are few classes that are challenging, and make me happy. This class really is a reward for making it through the week!
Saturday: I had intended to take Michael swimming when we got to my parent's place. But, he was having a rough day, and it just didn't happen. Plus, it started to rain, and I decided to just take the day off. Not the greatest decision in the world, but it worked.
Today: I made up for yesterday. This morning, I went for a walk that was 4.18 miles. And, it took me about 90 minutes to do the walk. The good news is that it wasn't nearly as hot as the 5K, and I did a lot better. The bad news is that I was still exhausted and sore when I finished. I will have to keep practicing until long walks are easy!
Tomorrow is the start of a new week, and I am looking forward to it. Hopefully, I'll be better about keeping up the blog this week. If not, send me a note and keep me honest!