Short and sweet - tonight was a regular yoga class at the gym. It was a great class, though. When I left I had worked up a great sweat, got really stretched, and then relaxed at the end of class. I still can't hold my down dogs as long as the rest of the class, but I'm getting better. I just love when I realize how much more flexible I am, how much stronger, and how much I actually enjoy exercise. Who would have ever thought that?