Wednesday, July 10, 2013

Day 361 - Just Yoga

Short and sweet - tonight was a regular yoga class at the gym.  It was a great class, though.  When I left I had worked up a great sweat, got really stretched, and then relaxed at the end of class.  I still can't hold my down dogs as long as the rest of the class, but I'm getting better.  I just love when I realize how much more flexible I am, how much stronger, and how much I actually enjoy exercise.  Who would have ever thought that?

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