I never thought I would be happy about working out for two hours on my birthday. But, I am! (Although, I wasn't so happy to find out we were doing step tonight) I am so proud of myself. And, I'm so proud that I've made all these lifestyle changes, and stuck with them. Since I've been eating the majority of my calories at breakfast, I even had cake at breakfast this morning and kept with my tiny dinner. And, I love that Steve went along with me!
I really feel like all these changes have just become part of who I am and what I do. So, keeping to my routine on a day that I used to feel free to binge - that's just huge. I'm grinning from ear to ear with pride, and also with gratitude. I really appreciate everyone who wished me a good day today, and who made me feel so special. Thank you!