Friday, April 11, 2014

Another good day

Today I planned on exercising at lunch, and did a great job.  I put in 30 minutes on the elliptical, and got another great calorie burn.  It felt really good!  I love that level twenty is getting easier - my legs are getting stronger, and my endurance is better.  That's a great feeling.

Then, I went to yoga tonight.  The Friday night class is usually really relaxing.  But, when the weather warms up, she does make the class a little more intense.  It's still my favorite class, but tonight it was just a bit more challenging.  I love it!  And, I love that I'm feeling more confident, and enjoy moving more.  This is a good trend.

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