Sunday, March 23, 2014

Gentle Day

Today was a gentle exercise day.  My feet were still hurting from my walk yesterday, and I know that tomorrow is going to be pretty intense, so I decided that today should be an easy day.  I just did 30 minutes on the elliptical, and 30 minutes on the bike.  But, it added up to an hour of exercise, so it definitely counts.  Overall, a good day!

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