Monday, November 4, 2013

Pure Exhaustion

I'm beyond exhausted.  I did three hours of exercise today - water pt, muscle challenge, and yoga.  And, they were all intense.  I asked for a harder noodle in the pool, so that was beyond intense.  I didn't realize how intense it was until I got to the second class and was starting out tired.  By the time I got to yoga I had almost nothing left.  Now, I'm home.  I'm drinking a hot cup of tea and going to bed.  I don't care that it's not even 9:00 yet.  Good night!

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