I found something new in the wii fit today. Apparently, if you need to give up on a long actvity, there is a way to exit and still get credit for what you have already done. I like that! I did 70 minutes of biking on the wii today. It was a lot of fun. But, toward the end, I was running out of time and energy. So, it was really nice to be able to stop when I needed to.
Then, I went to my Friday night yoga class. It was wonderful as always. I still have a hard time believing that there is a form of exercise that I consistently enjoy. No matter what, I always walk out of the class feeling better than I went in. (Well, the night I hurt my knee doesn't count) As usual, I went in tired and came out feeling relaxed yet energized. If I could do this one class every day, I would!
So, a total of 2 hours ten minutes today. Not bad at all!