I guess when I jump into things, I jump with two feet. Today I did twenty minutes on the elliptical, a very intense hour of personal training, 1 mile and a half playing walk it out, and my regular Friday night yoga class. I'm just exhausted remembering it all! I'm really proud of myself for having such a great day. Now, I'm ready to get in the HBOT with Michael and then sleep really well tonight. Happy Friday!