Today was a pretty low key type of day. I got to sleep in a bit,and then did some things around the house. After a really depressing football game, I did a new alignment yoga video. It was harder than I expected! I guess I wasn't really sure what to expect. It was good though, and I'll probably do it again sometime.
We also started another HBOT session with Michael tonight. So, after the yoga, I spent another hour lying on the floor in the chamber. By the time we got out, I was really stiff. A few more stretches definitely helped.
Tomorrow will be a double class night at the gym. I can't wait. Hopefully, it will be good.
My gratitude for the day is just that I got to have one last easy day of vacation. Tomorrow is back to work, and back to stress. I wish I could have a longer vacation, but I don't want to be overly greedy. And, it was definitely fun while it lasted!