Saturday, June 29, 2013

Day 350 - A new class, a new start

So, I took my first class at Rio Sport & Health today.  It was pretty amazing. It was simply called 'Club Strength', but wow was it intense.  There was a little bit of everything - ab work with balance balls, barbells, hand weights, push ups, lunges.. everything.  For a 75 minute class, you really, really got a full body workout.  I'm not crazy about barbells.  In fact, I pretty much hate them.  But, I'm looking forward to going back next week and trying again.  Who knows, maybe after enough classes I might decide to like them.  OK, that's not going to happen!

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