I had bought a pack of yoga classes from one of the daily deal places, but needed to finish them up this weekend, before they expired. So, I had to drag my sorry butt out of bed early this morning, just to go to yoga. It was a great class, but pretty challenging. The good news is that she showed us great ways to build up to a shoulder stand, using a wall for leverage. The bad news is I still manged to wrench my neck a little. It's not hurt, just a bit sore.
The last class that I took was this afternoon. It was a yoga nidra class. Basically, it was all guided meditation and relaxation. It doesn't count toward exercise, but it was really, really relaxing. If I can ever get another good deal on classes, I'll defiitely go back. I didn't have a single class I didn't like, and the instructors were all terrific.
It's hard to believe the weekend is over so quickly, but it is. It's going to be a busy week, especially since Michael is off from school all week. But, it should be a good week.