Tonight's yoga class was nice. I don't know if the difference is that since it's the only class now, I am not exhausted going into it, or what. But, I really enjoyed the class and think I did really well. I am able to hold some of the harder positions a lot longer now. I even did the transition from down dog to plank! Normally, I just don't have the strength left for that.
So, as much as I hate not having the muscle challenge class on Wednesdays, it was nice tonight to just have yoga and really put my all into that one hour. And, Ithink I got an excellent workout because of it. So, that's a nice change of pace.
Tomorrow, I will be in a training class almost two hours away from home all day. So, I don't think I'll be getting any exercise. So, I am glad that tonight's workout was really good. And, I am hoping that Friday will be another great exercise day.
Oh, I almost forgot the joy of the day. Michael has been having perfect days at school pretty regularly now. For a while we were getting calls almost daily. Now, he's having good days 4 our of five days a week. I will definitely take that!