Today was a really busy day. Work was a full day, then the gym, and then my Parent Support Group meeting. All things that I like, but today I seem to be more worn out than I shoud be.
The gym was great, though. In my muscle challenge class I actually used 20 pounds weight for several exercises. My shoulders and biceps may not forgive me for a week! And, I did real triceps dips.. boy am I going to pay. But, it was a great class.
I went straight from the gym to my meeting. I did take the time to cool down and get presentable, but didn't have that much time between the two. I love going and talking with other parents with kids on the spectrum. It's always empowering to share information, and share hope.
After I came home, I had a few things to do, but now I am going to sneak off to bed early. I am completely worn out. And, I only had one hour of exercise because of my meeting. Normally, on Mondays, I do twice as much. Maybe I'm tired because my body didn't get what it was expecting? I'm not sure, but no matter the reason, I am finding my bed. Good night!
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