Monday, January 14, 2013

Day 185 - Good Dr. Appt


I had a great day today, but only got in one hour of exercise.  I had a feeling my doctor appt might run late, so I did an hour on the bike at lunch time.  But, that was all I could do and actually get any work done.  Then, I didn’t get home from the doctor until after 8 – way too late to exercise.  But, I’m going to write this quick and then get in the sauna.  Tomorrow I’ll tell you more about the apt.  Since it’s supposed to be a rest day tomorrow, I’ll probably make up for the missed hour by riding the bike tomorrow for an hour.  That should even things out again!

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