At lunch time I did an hour on the bike. It was hard to tear myself away since work
was really busy today. But, when you
know you have to do it, you figure out a way. So, I got a great hour in at
lunch, and I think it really helped me focus for the afternoon.
Then, after work, I hurried over to the gym for my muscle
challenge class. It was really intense
tonight, but class definitely counts as my surprise of the day. We did both regular planks and side planks,
which is fairly typical. But, because
there were so many new people, she started the count-up over again. So, we only help the regular plan for two
minutes and thirty seconds for each of the side planks. Maybe this time I’ll be able to keep up with
the gradual increase! I know I shouldn’t
have my joyful moment of the day be about not having to hold the planks for
three minutes, but it felt so good to be able to keep up with the two minutes.
I had to skip yoga tonight because of the meeting. So, I rushed from the gym to the meeting,
hoping I didn’t smell too bad. I changed
my shirt quickly and made sure I was mostly presentable. It helped.
And, the meeting was good. It
really helps to be able to talk with other parents who know exactly what you’re
going through. As much as I love yoga, I’m
going to have to miss is once a month for my meeting.
Now, I am writing this while the sauna heats. I’ll go upstairs, sweat in the sauna, get a
quick shower, and then head to bed. I
need all the sleep I can get because tomorrow is another killer day.
No comments:
Post a Comment