OK, this wasn’t the best day in my diet. I got on the scale this morning and I was up
two pounds. I have no idea why. I had family over and then spent the evening
with friends who just moved into a new hour.
I got no exercise at all. So, it
was a terrible day on the journey. But,
it was a wonderful day spent with family and friends. I can’t do it all the time, but for today, it
was a special treat and I really appreciated it. And, I will make up for it by getting in some
great exercise tomorrow. Now, I will go
get in the sauna and plan for a great day tomorrow. Good night!
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