Today wasn’t as good of a day as I was hoping for. I think my body needs some rest. I sat down for a few minutes and actually
fell asleep. That hasn’t happened in a
while. I did get out for my yoga class,
and it was wonderful. But, that’s all I
got in today. I think I need to catch up
a little on sleep and rest, and then get back into my program. Never underestimate the need to recover. I did, and this week hasn’t been nearly as
good as I was hoping for. Rest,
recovery, and then rejuvenation!
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