So, I am finally starting to feel back to 'normal' today. So, what better way to celebrate than to get back to my regular gym schedule? The only problem is that it's also my once a month meeting night. So, I compromised and went to one class and then my meeting. I'm glad I did. It's always good to check in with supportive people!
And, the muscle challenge class was especially good tonight. The cardio was a little lighter tonight which really allowed me to focus on the weights. And, I think I did a great job. I was able to do an exercise that was really hard to do without weights last week. Tonight I did it with weights. Baby steps will get you there eventually!
And, I was also sadly reminded of just why I am on this journey. If you can spare some prayers for a friend of mine, I would really appreciate it. She's a single mother of a special needs daughter and had a brain bleed today. So, if you can keep her in your thoughts and prayers, I'd appreciate it. And, if you're in the Pittsburgh area and can help out, let me know!