After the walk yesterday, I wasn't sure what I'd be up for today. But, I was pleasantly surprised when I work up this morning and was feeling pretty good. So, I decided to do two thirty minute sessions on the elliptical. I wanted to break it up and get two good hits on my metabolism for the day. And, it just felt 'right' today. So, it was a good exercise day, and a great weekend. I'm looking forward to the coming week.
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