Sunday, November 17, 2013

Sunday, Funday!

After the walk yesterday, I wasn't sure what I'd be up for today.  But, I was pleasantly surprised when I work up this morning and was feeling pretty good.  So, I decided to do two thirty minute sessions on the elliptical.  I wanted to break it up and get two good hits on my metabolism for the day.  And, it just felt 'right' today.  So, it was a good exercise day, and a great weekend.  I'm looking forward to the coming week.

No comments:

Post a Comment