I'm beyond exhausted. I did three hours of exercise today - water pt, muscle challenge, and yoga. And, they were all intense. I asked for a harder noodle in the pool, so that was beyond intense. I didn't realize how intense it was until I got to the second class and was starting out tired. By the time I got to yoga I had almost nothing left. Now, I'm home. I'm drinking a hot cup of tea and going to bed. I don't care that it's not even 9:00 yet. Good night!
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