I finished out today’s exercise with two thirty minute sessions on the bike. It’s great to break up the exercise into smaller sessions. I feel like it keep my metabolism going all day long. And, I’m beginning to feel like I can handle almost anything for thirty minutes.
Today was a pretty easy day, so no big challenge comes to
mind. But, I do have to say that walking
into a whole new place and facing a huge new set of people was a little
nerve-wracking. Throughout this process,
I’ve gotten a lot less self conscious about my weight but still there is always
the feeling in the back of my mind that I just don’t belong. But, I went, I fit right into the class, and
I did it. Yes, there were a few things I
couldn’t do, but there were other people who were much smaller than me who
couldn’t do them either. And, yoga is
about as noncompetitive as it gets. That
helps a lot!
The surprise of the day was definitely seeing the side by
side pictures. It’s still hard for me to
look in the mirror and see a difference in my body. I can feel it, but I can’t see it. Every day I can do new things, and I’m even
starting to wear new clothes. But,
looking in the mirror? Not so much. But, when I have the beginning picture next
to a today picture, that I can see.
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