When we stopped doing the last round of therapy, I was
having a hard time. My back would
tighten up on me during the hour essentially lying on the floor, and then I
would have a real hard time climbing out and moving around. Many times I would get out of the chamber and
go lie down on the bed until my back felt OK enough to move. Pretty sad, huh?
Well, tonight was so different. I was comfortable lying in the chamber for
the full hour and could have gone longer.
Then, when it was time to get out, I was able to get right out. My legs were stronger so I could stand up
almost immediately, and my back was perfectly fine. After I got over my shock and hugged Steve to
death, I came right downstairs to write this blog. I am grinning from ear to ear. I am guessing that all the yoga classes have
really helped with all the muscles I need to get up and down. Overall, I am just so much stronger than I
was when I started.
The best part of all is that this was completely, 100%
unexpected. I know I’ve made progress
and I’ve lost almost 20 pounds now, but I just hadn’t felt any different. Tonight I got a tangible reward in my real
life. All this hard work really is
paying off!
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