I have really been trying to step up the intensity of my
workouts since I decided to go to the Biggest Loser Resort next month. So, I did on hour on the elliptical this
afternoon, and then another hour on the bike before dinner. An hour on the elliptical is very, very
intense! But, hopefully, by the time I
leave for my ‘vacation’, I will be in better condition.
It’s funny, I’ve been exercising consistently for more than
6 months now and I have lost almost fifty pounds. It is hard for me to imagine stepping things
up more, but that’s what I am trying to do.
I am using this trip as a reward for my hard work so far and as an
incentive to keep going. Plus, I am
hoping that if I can get a big jump on the scale, it will really propel me to
bigger and better losses. Mostly, I just
want to celebrate this journey and see how far I can take it.
The surprise of the day was that Michael let me sleep in
this morning. Usually, even if he knows
that his Uncle is going to be watching him in the morning, he has to come in
and say good morning. Today, he got
dressed and went downstairs without waking me up. I really appreciated that!
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